So I'm really determined to be healthier this year. I am going to walk 3 miles five mornings a week and alternate running and a jillian michaels workout in the afternoons. I know that is pretty intense but I really want to change. I also am working on drinking at least eight cups of water a day and sleeping at least eight hours at night. And, I need to improve my eating habits, this is the most difficult part for me but I am working on it.
So far I've been really good, but that is only two days in. I am so crazy sore and I hope I can do my workouts tomorrow (not to mention walk). haha But I also feel good. Isn't that crazy how you can be super sore and still feel good?! My body is adjusting to the earlier bedtime I am establishing now that school has started but in a week or so I bet I will be used to it. The water makes me need to go the bathroom all the time, but I know it is good for me. And my eating habits have improved. I am not depriving myself because I know that will just backfire (because it has so many times before) but I am planning my meals the day before and eating the same lunch as my kids and making sure we have fruits and veggies.
I want to track my weight, measurements, etc. But this is the first week so no change yet, haha.
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